Meatless Balls

Ingredients

1 pound ground or crumbled meat substitute
1/2 cup dry bread crumbs
1/4 cup goat’s or soy milk
1/2 tsp. salt
1/2 tsp. Worcestershire sauce
1/4 tsp. pepper
1/4 cup assorted chopped fresh herbs (thyme, cilantro, chives, sage, and rosemary)
1/2 cup chopped onion
1 egg

Directions

1. Heat oven to 400 degrees.
2. Mix all ingredients.
3. Shape mixture into balls – approximately 1 inch in diameter if making cocktail meatballs or slightly larger 2 inch diameter balls for meatballs for spaghetti or subs.
4. Place in a greased baking dish or on a greased deep cookie sheet. Fit them tightly together.
5. Cook for approximately 20 minutes, slightly longer for larger meatballs, until they have browned.

Tips

Morning Star makes a great crumbled meat substitute.
To make a non-dairy version, be sure to check the ingredients on the Italian dressing.